starynighty Neck Traction Pillow Rest Cloud Cushion Support Neck Nerve Stretcher Pain Relief

If you're suffering from neck pain or stiffness, don't hesitate to try this Cervical Neck Stretcher. Relieve Neck Pain in 10 Minutes.

Neck Pain Relief This Cervical Neck Traction Device is a physical therapy solution, it's an effective solution for cervical neck pain relief, neck stiffness, and muscle relaxation. By stretching the cervical area with deep pressure of the bar shape massager, one can realize the help, which stimulates the muscle tension, helps relieve the neck pain and increases blood flow and circulation.

Cervical Spine Alignment This Neck and Shoulder Stretcher also provides a good posture guide to accomplish the natural link from Cervical to Lumbar, to correct wrong postures from a long time sitting or driving, helpful for cervical spine alignment.

10 Minutes A Day By using it just for 10 minutes a day, smooth the cervical neck pain away. With consistent use, the cervical neck stiffness and pain will be relieved. We do not recommend using it as an ordinary pillow all night long, no more than 15 minutes per time.

Get Used to It Some may feel uncomfortable after using it for the first few days. Since there are new pressure points for the neck, thus it needs time to adjust to this Cervical Neck Traction Device.

How do you use it?

1. Find a quiet place where you can lay down or sit back for about 10 minutes. This can be on a bed, sofa, floor, or recliner. 2. Locate the neck support of the device around the middle of your neck. Start with gentle traction ( convex side under your head). 3. Gently reposition the device, up or down along your spine to locate the most comfortable position for your neck. Bent your knees, put your hand beside your head. 4. Once comfortable, allow your neck to settle further into the support. Taking slow deep breaths helps to relax. 5. Take notice of how the support is reinforcing your posture. You may observe at this point that you are releasing tension. 6. You may notice your neck, traps, and shoulder muscles relax further and your posture becomes more aligned. 7. Reposition lightly every few minutes to prevent localized fatigue. You may re-assume your position if need. 8. Like any new exercise, start slowly. Use the gentle support level for 5 minutes then reassess whether or not you can use it for an additional 5 minutes. Progress gradually as you are comfortable. 9. If you feel you can use more neck support, use the strong traction neck support (concave side under your head).