11pcs set new resistance bands kit Elastic fitness

The resistance rope offers the variety and quality you need for the best workout. You can use it to increase cardio, build muscle, lose weight, and increase flexibility. Unisex resistance band: Men and women can use the exercise band for any workout to stretch arms, legs, thighs and buttocks. Seniors and those undergoing physical therapy can also use it to strengthen their bones and rehabilitate injured muscles. ANYWHERE ANYWHERE: This yoga pull up rope is compact and portable, so you can practice anywhere. Perfect for a variety of fitness related uses including physiotherapy, weight loss, Pilates, muscle building, muscle stretching, rehabilitation, general health and fitness.